GLP-1 Tirzepatide for Weight Loss: How It Works

At Set Point Medical Weight Loss Clinic, we offer innovative, evidence-based solutions to help you achieve your weight loss goals—including the use of tirzepatide, a medication recently approved for chronic weight management. The amount of weight you can realistically lose with tirzepatide varies depending on factors like your starting weight, dosage, adherence to treatment, and lifestyle habits. Clinical studies have shown that tirzepatide can lead to significant weight loss in adults with obesity or overweight, even in people without diabetes.

On average, the amount of weight loss is shown to be:

• Short-term results (3–6 months): Many patients lose 10–15% of their body weight.

• Long-term results (12 months or more): Some individuals experience 15–25% weight loss, especially when tirzepatide is combined with a healthy diet and regular exercise.

It’s important to remember that individual responses vary. Factors like genetics, metabolism, medical conditions, and commitment to lifestyle changes all influence results. Tirzepatide is most effective when combined with healthy eating, regular physical activity, and ongoing support. At Set Point Medical Weight Loss Clinic, our medical professionals work closely with you to develop a personalized nutrition and fitness plan, monitor your progress, adjust your tirzepatide dosage as needed, and provide coaching, motivation, and education throughout your journey.

We also address any potential side effects or concerns to ensure a smooth experience. Our team is committed to supporting you every step of the way, ensuring your weight loss journey is safe, effective, and sustainable. We’ll help you determine if Tirzepatide is right for you, set realistic expectations, and create a customized plan designed for long-term success.

At Set Point Medical Weight Loss Clinic, we offer Tirzepatide as part of our comprehensive medical weight loss program. Tirzepatide is typically administered as a subcutaneous injection once a week. The starting dose is usually 2.5 mg per week, which may be gradually increased every 4 weeks based on individual tolerance and weight loss goals. The dosage can be adjusted up to a maximum of 15 mg per week, depending on how well the patient responds to the treatment and any side effects they may experience.

The once-weekly administration makes Tirzepatide a convenient option for those looking for a manageable weight loss solution. Patients are often monitored closely by their healthcare provider to ensure the dosage is appropriate and to track progress. Consistency in administration, along with lifestyle changes such as diet and exercise, plays a crucial role in achieving the desired weight loss results.

At Set Point Medical Weight Loss Clinic, we understand that successful weight management is about more than just medication—it’s about creating sustainable lifestyle changes that support your health and long-term goals.

• Nutrition:

Focus on a balanced, calorie-controlled diet rich in vegetables, lean proteins, whole grains, and healthy fats. Reducing added sugars, refined carbohydrates, and highly processed foods can help maximize weight loss and improve metabolic health. Portion control and mindful eating—paying attention to hunger and fullness cues—can further support sustainable weight management.

• Physical Activity:

Regular exercise enhances weight loss, preserves muscle mass, and improves cardiovascular health. A combination of aerobic activities (like walking, swimming, or cycling) and resistance training (such as weightlifting or bodyweight exercises) is ideal. Aim for at least 150 minutes of moderate-intensity exercise per week, adjusted to your fitness level and medical guidance.

• Behavioral and Lifestyle Habits:

Developing healthy habits around sleep, stress management, and hydration can amplify tirzepatide’s effectiveness. Getting adequate sleep (7–9 hours per night) helps regulate appetite hormones, while stress reduction techniques—like meditation, yoga, or deep breathing—can prevent stress-related overeating. Staying hydrated also supports metabolism and satiety.

• Ongoing Monitoring and Support:

Regular follow-ups with your healthcare provider or a weight management clinic allow you to track progress, adjust diet and exercise plans, and address any side effects of tirzepatide. Accountability and support from professionals, family, or support groups can significantly enhance long-term success.

At Set Point Medical Weight Loss Clinic, our team provides individualized guidance on nutrition, exercise, and behavioral strategies to complement tirzepatide therapy. By integrating these lifestyle changes with your medication plan, you can maximize weight loss, improve overall health, and maintain results safely. Our providers will closely monitor your progress, address any concerns or side effects, and adjust your Tirzepatide treatment plan as needed to ensure you achieve the best possible outcome.

Before starting tirzepatide, it’s important to have a detailed discussion with your healthcare provider to ensure it’s safe and appropriate for you. Ask your provider to explain how tirzepatide works for weight loss, and review your full medical history—including any issues like pancreatitis, thyroid disorders, digestive problems, or chronic conditions—to determine if the medication is suitable. Be sure to provide a complete list of all medications, supplements, and over-the-counter products you take, as tirzepatide can interact with certain drugs.

It’s also essential to discuss potential side effects and how to recognize serious symptoms, such as allergic reactions, severe abdominal pain, or low blood sugar, especially if you have diabetes or take related medications. Ask your provider about the dosing schedule, how to administer the medication correctly, and what to do if a dose is missed. Clarify how often you will need follow-up visits, lab tests, or monitoring while on tirzepatide to ensure your safety throughout the treatment.

At Set Point Medical Weight Loss Clinic, our team is dedicated to supporting your weight loss journey safely and effectively. We will provide personalized guidance on how tirzepatide fits into your overall health plan, including lifestyle recommendations like nutrition and exercise, and ensure you have all the information you need to use the medication correctly. By working closely with you through regular monitoring and follow-ups, we prioritize your safety, success, and long-term wellness every step of the way.

At Set Point Medical, Troy Watson offers a comprehensive weight loss approach with GLP-1 tirzepatide, a medication that helps regulate appetite and enhance insulin sensitivity. Troy combines the power of tirzepatide with personalized lifestyle changes, including nutrition guidance and exercise plans, to ensure patients achieve long-lasting, sustainable results. His tailored treatment plans provide a holistic solution for individuals struggling with weight management.

With years of experience in weight loss and metabolic health, Troy is dedicated to helping patients reach their weight loss goals safely and effectively. By incorporating tirzepatide into a customized treatment plan, Set Point Medical offers a solution that not only promotes fat loss but also supports improved overall health. Troy’s patient-centered care ensures that each individual receives the support and guidance they need to maintain a healthier, more active lifestyle.

For more information, contact us or schedule an appointment online. We have convenient locations to serve you in Folsom, CA and Roseville, CA. We serve patients from Folsom CA, Roseville CA, El Dorado Hills CA, Citrus Heights CA, Fair Oaks CA, Granite Bay CA, Rocklin CA, Rancho Cordova CA, Loomis CA, and surrounding areas.